
Disclaimer
Effective Date: 04/03/2025
The information provided on www.sjefsmitsfitness.com (the “Website”), and through any programs, content, or services offered by Sjef Smits and SjefSmitsFitness, is intended for general informational and educational purposes only.
By accessing this Website, you agree to the terms of this Disclaimer.
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Not Medical Advice
The content on this Website — including workouts, nutrition advice, and coaching programs — is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any new exercise program, nutrition plan, or lifestyle change, especially if you have any pre-existing medical conditions, injuries, or concerns.
Sjef Smits is not a medical professional and does not offer medical or therapeutic advice.
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No Guarantees
Every individual is different, and results will vary. While our programs are designed to help you reach your fitness and health goals, SjefSmitsFitness makes no guarantees about the outcomes or results you may achieve. Your success depends on many factors, including your dedication, effort, and consistency.
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Personal Responsibility
By using the services or engaging with any content from SjefSmitsFitness, you acknowledge that you do so voluntarily and at your own risk. You accept full responsibility for your health, safety, and well-being and release Sjef Smits from any liability for injuries, health issues, or damages that may result.
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Fitness and Nutritional Content
Any exercise demonstrations, fitness guidance, and nutritional suggestions are for general use only. They may not be suitable for all individuals. Always listen to your body and stop any activity that causes discomfort or pain. If you're unsure about your ability to perform certain exercises or follow a nutritional plan, please seek guidance from a qualified professional.
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Affiliate Links and Third-Party Content
Occasionally, this Website may include affiliate links or references to third-party services. We only promote products or services we genuinely believe in, but we are not responsible for the accuracy, reliability, or content of those third-party sites or services.